Not the best day ever, but considering how good I'd been for the rest of the week, it's not the end of the world.
Exercise:
30 minutes Wii Your Shape
15 minutes Wii Fit yoga
Food:
veggie and cheese omelet, handful of bagel chips, OJ
Thai taste: chicken and veggies in a light sauce over rice, spring roll
a krispy kreme donut (the work treats finally got to me) and instant hot chocolate
Brixx: tomato and fresh mozzarella sandwich, handful of terra chips
I'm going to try to be really good this weekend because I've been weighing myself all week and if what I weigh now holds for Monday's weigh in, it's going to be awesome. I only have one more week in Charlotte before I have to start traveling (and likely eating like an idiot) again, so I need to make it count!
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