Here are my stats from yesterday. Not as great as I had originally wanted (damn you, free lunch), but not terrible. And I found out I get to be in town for the rest of the week, so I can actually stick to my original schedule. However, I do have to go to new Orleans next week...so I have to figure out how to make that work.
Monday's workout:
30 minutes cardio/strength on Wii You Shape
50 minutes pilates mat class
Monday's food intake:
Breakfast: two egg red bell pepper and low fat cheese omelet with a side of strawberries and a small glass of OJ
Lunch: One piece of bruschetta and a half of a grilled chicken cashew salad with feta, mixed greens, and artichokes with balsamic vinaigrette dressing
Snack: Turkey and cucumber sandwich on a honey wheat sandwich thin (a large snack, but I really wanted to eat my sandwich that I missed at lunch) and one square of dove chocolate
Dinner: frittata made with egg, low fat ricotta, spinach, and mushrooms and a side salad
Not too bad overall. Today I'm going home for lunch so I can throw together a crock pot dinner for later. Good times. Also, I've changed my reward for the week on account of my damn arms hurting so much without using wrist weights for my Your Shape workouts. I'm going with an on sale pair of lululemon shorts.
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