Thursday stats

This was a weird day. Just all around.

Exercise:
30 minutes Wii Your Shape
15 minutes Wii Fit Yoga

Food:
veggie and cheese omelet, handful of bagel chips, OJ
turkey and cucumber on a sandwich thin, baby carrots, chocolate square
two spoonfuls of peanut butter (I know)
instant hot chocolate
chunk of leftover Cheesecake Factory french bread
two Eggo waffles with light syrup

See? Weird day. Told you.

Wednesday stats

Not too bad today! I'm going to be really sad next week when I have to leave town and start eating at restaurants 3 times a day. Because then the weight loss will stop. Boo.

Exercise:
35 minutes Wii Your Shape
10 minutes Wii Fit balance games

Food:
Egg and cheese on a hamburger bun and some OJ
turkey and cucumber on a sandwich thin, baby carrots
low fat string cheese
instant hot chocolate
lean cuisine and a side salad
half of a brownie (I took the smallest half I could locate on the platter)

Tuesday stats

Today got a little ugly in the food department. I have no explanation for this.

Exercise:
45 minutes Wii EA Active

Food:
Veggie and cheese omelet, handful of bagel chips, OJ
Cup of instant hot chocolate
Turkey and cucumber on a sandwich thin, baby carrots, dove chocolate square
low fat string cheese
two spoonfuls of low fat peanut butter (I don't know.)
lean suisine, salad, piece of focaccia bread
large chocolate chip cookie (again, I know).

I'll try to do better today. We'll see how it goes.

Monday stats and weigh in

Not too bad today. Also, I forgot to do a separate weigh-in post, but I am down to 137. And counting! I would love to get down to 135 before having to start up traveling again...then I can just set my goal to maintenance until I'm back in town for more than two days at a time. Yay!

Exercise:
30 minutes Wii Your Shape
15 minutes Wii Fit yoga
50 minutes pilates mat class

Food:
veggie omelet (forgot the cheese again!) with a handful of bagel chips and some OJ
turkey and cucumber on a sandwich thin, baby carrots, bite size baby ruth bar
low fat string cheese
instant hot chocolate
granola bar
lean cuisine and a side salad, and an after dinner mint

Sunday Stats

about to go to bed so may as well do this.

Exercise:
30 minutes Wii Your Shape
15 minutes Wii Fit yoga/balance games

Food:
egg and cheese bagel
turkey and cheese bagel
about a half a bag of light microwave popcorn
spoonful of peanut butter (i know)
special K with skim milk
instant hot chocolate with mini marshmallows

not terrible...we'll see how i did at the weigh in tomorrow!

Saturday stats

Saturday was a bit carb-heavy, as weekends (especially prior to grocery shopping) tend to be, but it wasn't too bad overall.

Exercise:
30 minutes Wii EA Active
15 minutes Wii Fit aerobics and balance games

Food:
bacon egg and cheese bagel
french toast bagel with smart balance light and some baby carrots
mushroom gnocchi pasta side (which i only intended to eat half of...nice try)
chocolate square

I'm going to try to not have such a heavy dinner tonight in preparation for my weigh in tomorrow morning. We'll see how that goes. :)

Friday stats

Not the best day ever, but considering how good I'd been for the rest of the week, it's not the end of the world.

Exercise:
30 minutes Wii Your Shape
15 minutes Wii Fit yoga

Food:
veggie and cheese omelet, handful of bagel chips, OJ
Thai taste: chicken and veggies in a light sauce over rice, spring roll
a krispy kreme donut (the work treats finally got to me) and instant hot chocolate
Brixx: tomato and fresh mozzarella sandwich, handful of terra chips

I'm going to try to be really good this weekend because I've been weighing myself all week and if what I weigh now holds for Monday's weigh in, it's going to be awesome. I only have one more week in Charlotte before I have to start traveling (and likely eating like an idiot) again, so I need to make it count!